Help Your Teen Make the Most of Their PSAT/NMSQT
Event Date: August 26, 2026
The PSAT™/NMSQT® is more than a test. It's an opportunity to build that picture. We walked through free College Board resources and simple ways to support preparation at home, and showed how your teen can use their scores through the BigFuture® School Mobile App to connect their academic strengths to college and career options.
Watch now for practical next steps to help your teen feel ready, without adding pressure.
Key Takeaways
1. Preparation Doesn't Have to Be Expensive
"There are excellent research-based resources available at no cost." – Erin Carlson, Sandusky High School
Free, research-based tools can help your teen build skills and confidence before test day. College Board offers free practice tests your teen can use anytime to get familiar with the format and ease some of that pre-test stress.
2. One Test, Two Purposes in Junior Year
"It is still a PSAT... but it also serves as the National Merit Scholarship qualifying test." – Dixie Ross, Texas Public Schools
The PSAT (Preliminary SAT) and PSAT/NMSQT (National Merit Scholarship Qualifying Test) are the same exam. You can take it in 10th or 11th grade, but only junior-year scores count toward the National Merit Scholarship Program. Take it as a sophomore for practice under real test conditions and to spot weak areas. Take it as a junior for the same reasons — plus National Merit eligibility.
3. Let Your Teen Drive Their Own Prep
"Allowing students some choice and agency in the process can be very helpful." – Angela Pitkonen, Redan High School
Anxiety often comes from feeling like test prep is being done to them instead of by them. Let your teen pick how they study, whether that's an app, a study group, or a few practice sections a week. A little ownership can turn dread into confidence.
4. The Score Report Is a Launchpad, Not Just a Number
"The score report is more than just a number... it's going to provide a detailed picture of the student's strengths, areas for growth and then readiness for college level work." – Erin Carlson, Sandusky High School
Remind your teen the score report is more than a grade. It breaks down strengths, areas to grow, and how ready they are for college-level work — turning one test into a real planning tool. That kind of insight can guide course choices and career exploration long after test day.
Speakers:
Erin Carlson Erin Carlson is a wife and the mother of three children: Matt (23), David (18), and Rachel (15). She teaches high school English at Sandusky Jr./Sr. High School. In her spare time you will find her teaching cooking classes for teens at the local library, volunteering, reading, or baking. | |
Dixie Ross Dixie Ross has taught mathematics in Texas public schools for over forty years. She is a National Board Certified Teacher in Adolescent and Young Adulthood Mathematics and was a Presidential Awardee for Excellence in Mathematics and Science Teaching. Based on her own experience with the PSAT, she has been passionate for her entire career about preparing students effectively for standardized tests and helping students to access the options and opportunities those provide. | |
Angela Williams Pitkonen Angela Williams Pitkonen is currently in her 28th year as an educator, with an M.Ed. in Teacher Leadership. As an Education Consultant, she has facilitated Advanced Placement Summer Institute (APSI) for World History and PBL World History. She has been an Education Ambassador for the College Board for over 8 years. She is also a reader for the AP World History Modern exam, and she participated in the College Board Project Based Learning (PBL) pilot. |
Video
Help Your Teen Make the Most of Their PSAT/NMSQT
Watch the recording to learn how to use your teen's PSAT/NMSQT® results as a planning tool that reveals their academic strengths. We covered free College Board resources, simple ways to support prep at home, and more.
Download
Help Your Teen Make the Most of Their PSAT/NMSQT Presentation
Download the slides from our PSAT/NMSQT® session. We covered free College Board resources, easy ways to support prep at home, and how your teen can use their scores in the BigFuture® School Mobile App to connect their strengths to college and career options.
Video
Understanding PSATs – For Parents
Learn how the PSAT 8/9, PSAT 10, and PSAT/NMSQT are structured, including the two main sections—Reading and Writing, and Math—and what their score ranges mean. The video breaks down how scoring differs across grade levels, from the 120–720 section score range on the PSAT 8/9 to the 320–1520 total score range on the PSAT 10 and PSAT/NMSQT.
You’ll also discover how benchmarks help identify where students are on their academic journey, how scores provide a clear starting point for growth, and why taking the PSAT as early as 8th or 9th grade can help students build skills and track progress over time.
Link
PSAT/NMSQT Understanding Scores for Students and Families (English)
This document helps students who took the PSAT/NMSQT and their families understand the student’s scores and learn where to find more information.
Link
PSAT/NMSQT Understanding Scores for Students and Families (Spanish)
This document helps students who took the PSAT/NMSQT and their families understand the student’s scores and learn where to find more information.