For Your Well-Being
Resources to support your well-being as you plan for life after high school.
Highlights from BigFuture Live: Advice on Emotional Well-Being
Watch this four-minute video to get key advice for managing your mental health while planning for your future. See what you missed at BigFuture Live and get your questions answered.
Happiness Professor's Tips for a More Fulfilling Life
Dr. Laurie Santos
Dr. Laurie Santos is a Professor of Psychology at Yale University and host of The Happiness Lab podcast. Her course, Psychology of the Good Life—Yale’s most popular course in over 300 years—teaches how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling.
Learn from articles below how you can lead a happier life.
Tips from Dr. Laurie Santos
Listen to what others have to share about overcoming challenges and winning in life. Videos brought to you by our content partners.
How to tune out bad advice- and listen to your own voice!
John Legend's pep talk for fellow first-generation college students
How to create your own luck
Feeling stuck? This three-step process will help you move forward
Well-Being x College and Career Planning
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Our emotional well-being can range from feeling good to struggling because of a situation or a condition like depression. Understand how you’re feeling and learn how to navigate them.
Tips for Navigating Your Feelings
Learn strategies to manage and navigate your feelings.