When should I seek help on campus?

You should seek help on campus if you’re struggling with personal, academic, or emotional challenges that affect your well-being or ability to function effectively. Common signs that you may need help include feeling overwhelmed, falling behind in coursework, experiencing traumatic events, struggling with addiction or harmful behaviors, feeling disconnected from others, having difficulty managing time or staying organized, dealing with physical health issues, or feeling uncertain about the future. Many campuses offer a range of services and resources to support student well-being, including counseling and mental health services, academic support programs, and career services.

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