Major: Exercise Science
Are you passionate about health and wellness? Do you enjoy motivating others to maintain a healthy lifestyle? Do you go biking, walking, or running when you have downtime?
If this sounds like you, helping others to feel better and improve their health through Exercise Science may be the way to go. You’ll study the impact of physical activity and a healthy diet on overall wellness.
Good health is advantageous to people’s physical and mental well-being. As an Exercise Science major, you can empower others to improve their quality of life.
What does an Exercise Science major study?
Students must complete various science and fitness courses to understand how the human body responds to exercise. Courses such as the following will teach you to assess health needs and tailor exercise routines to address those concerns appropriately:
- Anatomy
- Physiology
- Chemistry
- Nutrition
- Psychology
What can I do with an Exercise Science degree?
Exercise scientists are healthcare professionals who optimize wellness goals through exercise and nutrition. Here are examples of career opportunities:
- Exercise Physiologists
- Postsecondary Biological Science Teachers
- Postsecondary Recreation and Fitness Studies Teachers
- Postsecondary Specialized Health Teachers
- Calibration Technicians
Specializations for an Exercise Science major:
- Fitness Specialist
- Strength And Conditioning Specialist
- Medical Fitness and Rehabilitation
- Coaching
- Disability Studies
What are the requirements for an Exercise Science degree?
Your college or university will provide the specific credit requirements for your degree. Review your course selections with your academic advisor to get feedback on whether major and minor course requirements are met. To enhance your academic experience, participate in research and internships in an area of exercise science you’re interested in.